Janos Cseke 30:00 row
7,103
Meters
30:00.0
Time
2:06.7
Pace
461
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 152 |
September 17, 2025 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,103 | 2:06.7 | 172 | 892 | 17 |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 892 | 18 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 918 | 18 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 17 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 872 | 17 |
| 30:00.0 | 1,429 | 2:05.9 | 175 | 902 | 18 |
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Workout Graph
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