Janos Cseke 30:33 row
7,023
Meters
30:33.0
Time
2:10.4
Pace
444
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 16 |
| Stroke Count | 523 |
| Drag Factor | 151 |
October 27, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.0 | 7,023 | 2:10.4 | 157 | 841 | 16 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 17 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 16 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 17 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 17 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 17 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 18 |
| 30:33.0 | 125 | 2:12.0 | 152 | 823 | 15 |
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Workout Graph
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