Janos Cseke 30:37 row
7,020
Meters
30:37.5
Time
2:10.8
Pace
443
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 16 |
| Stroke Count | 501 |
| Drag Factor | 149 |
November 01, 2025 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.5 | 7,020 | 2:10.8 | 156 | 837 | 16 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 16 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 16 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 16 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 17 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 16 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 17 |
| 30:37.5 | 141 | 2:12.9 | 149 | 812 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.