Janos Cseke 30:18 row
7,020
Meters
30:18.7
Time
2:09.5
Pace
447
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 17 |
| Stroke Count | 513 |
| Drag Factor | 151 |
November 02, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.7 | 7,020 | 2:09.5 | 161 | 854 | 17 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 17 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 17 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 17 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 17 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 17 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 18 |
| 30:18.7 | 67 | 2:19.5 | 129 | 743 | 14 |
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Workout Graph
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