Janos Cseke 30:53 row
7,018
Meters
30:53.1
Time
2:12.0
Pace
441
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 16 |
| Stroke Count | 505 |
| Drag Factor | 151 |
November 03, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.1 | 7,018 | 2:12.0 | 152 | 823 | 16 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 16 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 16 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 16 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 17 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 16 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 17 |
| 30:53.1 | 192 | 2:18.2 | 132 | 755 | 16 |
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Workout Graph
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