Janos Cseke 30:31 row
7,024
Meters
30:31.6
Time
2:10.3
Pace
446
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 16 |
| Stroke Count | 511 |
| Drag Factor | 148 |
November 06, 2025 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.6 | 7,024 | 2:10.3 | 158 | 843 | 16 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 17 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 17 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 16 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 17 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 17 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 17 |
| 30:31.6 | 112 | 2:21.0 | 125 | 729 | 14 |
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Workout Graph
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