Janos Cseke 30:06 row
7,091
Meters
30:06.1
Time
2:07.3
Pace
461
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 16 |
| Stroke Count | 505 |
| Drag Factor | 148 |
November 10, 2025 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 7,091 | 2:07.3 | 169 | 883 | 461 | 16 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 72 | 17 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 81 | 17 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 75 | 16 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 78 | 17 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 73 | 16 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 81 | 18 |
| 30:06.1 | 16 | 3:10.6 | 51 | 473 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.