Janos Cseke 30:39 row

7,013

Meters

30:39.1

Time

2:11.1

Pace

441

Calories

Average Watts155
Calories Per Hour834
Stroke Rate16
Stroke Count510
Drag Factor147

November 12, 2025 07:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:39.1 7,013 2:11.1 155 834 16
5:00.0 1,136 2:12.0 152 823 16
10:00.0 1,177 2:07.4 169 881 17
15:00.0 1,146 2:10.8 156 837 17
20:00.0 1,160 2:09.3 162 857 17
25:00.0 1,103 2:15.9 139 778 17
30:00.0 1,144 2:11.1 155 834 17
30:39.1 148 2:12.0 152 822 16

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Workout Graph

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