Janos Cseke 30:06 row
7,051
Meters
30:06.5
Time
2:08.1
Pace
453
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 147 |
November 15, 2025 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 7,051 | 2:08.1 | 166 | 873 | 17 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 18 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 18 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 17 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 18 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 17 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 18 |
| 30:06.5 | 14 | 3:52.1 | 28 | 396 | 0 |
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Workout Graph
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