Janos Cseke 30:05 row
7,107
Meters
30:05.2
Time
2:07.0
Pace
460
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 149 |
November 21, 2025 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 7,107 | 2:07.0 | 171 | 888 | 17 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 19 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 18 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 17 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 18 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 17 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 18 |
| 30:05.2 | 12 | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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