Janos Cseke 30:05 row
7,026
Meters
30:05.9
Time
2:08.5
Pace
449
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Stroke Count | 523 |
| Drag Factor | 146 |
November 25, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 7,026 | 2:08.5 | 165 | 867 | 17 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 18 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 17 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 17 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 17 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 17 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 18 |
| 30:05.9 | 20 | 2:27.5 | 109 | 675 | 0 |
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Workout Graph
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