Janos Cseke 23:15 row
5,520
Meters
23:15.6
Time
2:06.4
Pace
358
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 419 |
| Drag Factor | 152 |
December 03, 2025 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.6 | 5,520 | 2:06.4 | 173 | 896 | 18 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 18 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 18 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 18 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 19 |
| 23:15.6 | 786 | 2:04.4 | 182 | 925 | 18 |
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Workout Graph
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