Janos Cseke 31:00 row
7,017
Meters
31:00.1
Time
2:12.5
Pace
434
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 539 |
| Drag Factor | 150 |
December 16, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:00.1 | 7,017 | 2:12.5 | 150 | 817 | 434 | 17 | 152 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 69 | 17 | 142 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 71 | 17 | 149 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 70 | 17 | 150 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 71 | 18 | 150 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 69 | 17 | 154 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 69 | 18 | 161 |
| 31:00.1 | 228 | 2:11.7 | 153 | 826 | 15 | 16 | 160 |
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Workout Graph
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