Janos Cseke 12:23 row
3,018
Meters
12:23.4
Time
2:03.1
Pace
200
Calories
155
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 247 |
| Drag Factor | 153 |
January 06, 2026 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:23.4 | 3,018 | 2:03.1 | 187 | 944 | 200 | 19 | 155 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 78 | 19 | 145 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 82 | 20 | 157 |
| 12:23.4 | 593 | 2:00.9 | 198 | 981 | 40 | 20 | 164 |
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