Janos Cseke 16:56 row
4,018
Meters
16:56.3
Time
2:06.4
Pace
259
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 331 |
| Drag Factor | 149 |
January 08, 2026 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:56.3 | 4,018 | 2:06.4 | 173 | 895 | 259 | 19 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 73 | 19 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 77 | 19 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 77 | 20 |
| 16:56.3 | 478 | 2:01.6 | 194 | 969 | 32 | 20 |
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Workout Graph
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