Janos Cseke 56c row
799
Meters
3:07.9
Time
1:57.5
Pace
56
Calories
158
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 152 |
January 11, 2026 11:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.9 | 799 | 1:57.5 | 215 | 1040 | 56 | 23 | 158 |
| 0:43.8 | 198 | 1:50.6 | 259 | 1190 | 15 | 26 | 147 |
| 0:57.2 | 230 | 2:04.3 | 182 | 926 | 15 | 22 | 158 |
| 0:51.0 | 217 | 1:57.5 | 216 | 1042 | 15 | 24 | 164 |
| 0:35.9 | 155 | 1:55.8 | 225 | 1075 | 11 | 23 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.