Janos Cseke 22:12 row
5,001
Meters
22:12.4
Time
2:13.2
Pace
308
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
| Stroke Count | 390 |
| Drag Factor | 150 |
April 11, 2026 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:12.4 | 5,001 | 2:13.2 | 148 | 809 | 308 | 17 | 156 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 18 | 141 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 69 | 18 | 151 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 69 | 17 | 154 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 70 | 18 | 165 |
| 22:12.4 | 507 | 2:10.5 | 157 | 841 | 32 | 17 | 171 |
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Workout Graph
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