Janos Cseke 21:24 row
5,012
Meters
21:24.1
Time
2:08.1
Pace
320
Calories
156
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 398 |
| Drag Factor | 148 |
April 29, 2026 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:24.1 | 5,012 | 2:08.1 | 166 | 873 | 320 | 18 | 156 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 71 | 18 | 146 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 74 | 18 | |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 76 | 19 | 161 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 77 | 19 | 162 |
| 21:24.1 | 332 | 2:06.6 | 172 | 892 | 22 | 19 |
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Workout Graph
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