Janos Cseke 30:01 row
7,109
Meters
30:01.8
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 17 |
| Stroke Count | 518 |
| Drag Factor | 90 |
October 05, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.8 | 7,109 | 2:06.7 | 172 | 891 | 17 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 17 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 18 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 18 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 18 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 17 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 17 |
| 30:01.8 | 2 | 7:30.0 | 4 | 313 | 0 |
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Workout Graph
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