Janos Cseke v10:00/2:30r...6 row
14,119
Meters
1:00:00.0
Time
2:07.4
Pace
891
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,190 |
| Overall Time | 1:15:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 1149 |
| Drag Factor | 122 |
January 05, 2024 16:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,119 | 2:07.4 | 169 | 881 | 19 | |
| 10:00.0 | 2,408 | 2:04.5 | 181 | 922 | 20 | |
| r: 2:30 | 19 | |||||
| 10:00.0 | 2,422 | 2:03.8 | 184 | 933 | 20 | |
| r: 2:30 | 15 | |||||
| 10:00.0 | 2,381 | 2:05.9 | 175 | 902 | 19 | |
| r: 2:30 | 14 | |||||
| 10:00.0 | 2,376 | 2:06.2 | 174 | 898 | 19 | |
| r: 2:30 | 7 | |||||
| 10:00.0 | 2,321 | 2:09.2 | 162 | 857 | 19 | |
| r: 2:30 | 12 | |||||
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 18 | |
| r: 2:30 | 4 | |||||
| r71 |
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Workout Graph
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