Janos Cseke v10:00/2:30r...5 row
12,020
Meters
50:00.0
Time
2:04.7
Pace
768
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,069 |
| Overall Time | 1:00:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 1003 |
| Drag Factor | 125 |
January 07, 2024 12:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,020 | 2:04.7 | 180 | 919 | 20 | |
| 10:00.0 | 2,391 | 2:05.4 | 177 | 909 | 20 | |
| r: 2:30 | 11 | |||||
| 10:00.0 | 2,409 | 2:04.5 | 181 | 923 | 20 | |
| r: 2:30 | 9 | |||||
| 10:00.0 | 2,406 | 2:04.6 | 181 | 921 | 19 | |
| r: 2:30 | 11 | |||||
| 10:00.0 | 2,408 | 2:04.5 | 181 | 922 | 21 | |
| r: 2:30 | 18 | |||||
| 10:00.0 | 2,408 | 2:04.5 | 181 | 922 | 20 | |
| r49 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.