Janos Cseke v10:00/2:30r...5 row
11,745
Meters
50:00.0
Time
2:07.7
Pace
729
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,765 |
| Overall Time | 1:00:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 958 |
| Drag Factor | 101 |
January 23, 2024 17:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,745 | 2:07.7 | 168 | 878 | 19 | |
| 10:00.0 | 2,352 | 2:07.5 | 169 | 880 | 18 | |
| r: 2:30 | 3 | |||||
| 10:00.0 | 2,386 | 2:05.7 | 176 | 906 | 19 | |
| r: 2:30 | 10 | |||||
| 10:00.0 | 2,342 | 2:08.0 | 167 | 873 | 19 | |
| 10:00.0 | 2,327 | 2:08.9 | 163 | 862 | 20 | |
| r: 2:30 | 7 | |||||
| 10:00.0 | 2,338 | 2:08.3 | 166 | 870 | 19 | |
| r20 |
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Workout Graph
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