Janos Cseke v8:00/2:20r...3 row
5,805
Meters
24:00.0
Time
2:04.0
Pace
372
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,842 |
| Overall Time | 31:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 123 |
February 16, 2024 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,805 | 2:04.0 | 183 | 931 | 21 | |
| 8:00.0 | 1,985 | 2:00.9 | 198 | 981 | 21 | |
| r: 2:20 | 12 | |||||
| 8:00.0 | 1,947 | 2:03.2 | 187 | 943 | 21 | |
| r: 2:20 | 10 | |||||
| 8:00.0 | 1,873 | 2:08.1 | 166 | 872 | 21 | |
| r: 2:20 | 15 | |||||
| r37 |
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Workout Graph
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