Janos Cseke 5000m row
5,000
Meters
21:28.9
Time
2:08.8
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 17 |
| Stroke Count | 386 |
| Drag Factor | 122 |
March 30, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.9 | 5,000 | 2:08.8 | 163 | 862 | 308 | 17 |
| 4:20.3 | 1,000 | 2:10.1 | 159 | 846 | 61 | 17 |
| 4:16.1 | 2,000 | 2:08.0 | 167 | 873 | 62 | 18 |
| 4:19.3 | 3,000 | 2:09.6 | 161 | 852 | 61 | 18 |
| 4:20.6 | 4,000 | 2:10.3 | 158 | 844 | 61 | 18 |
| 4:12.5 | 5,000 | 2:06.2 | 174 | 898 | 63 | 19 |
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Workout Graph
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