Janos Cseke 30:00 row
6,926
Meters
30:00.0
Time
2:09.9
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 110 |
January 09, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,926 | 2:09.9 | 160 | 848 | 423 | 19 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 83 | 20 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 85 | 19 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 19 |
| 24:00.0 | 1,379 | 2:10.5 | 157 | 841 | 84 | 18 |
| 30:00.0 | 1,398 | 2:08.7 | 164 | 864 | 86 | 19 |
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Workout Graph
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