Janos Cseke 30:00 row
6,998
Meters
30:00.0
Time
2:08.6
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 120 |
January 26, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,998 | 2:08.6 | 165 | 866 | 431 | 19 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 19 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 19 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 858 | 85 | 19 |
| 24:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 19 |
| 30:00.0 | 1,455 | 2:03.7 | 185 | 936 | 93 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.