Janos Cseke 5000m row
5,000
Meters
21:39.5
Time
2:09.9
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 381 |
| Drag Factor | 116 |
March 08, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.5 | 5,000 | 2:09.9 | 159 | 848 | 17 |
| 4:25.4 | 1,000 | 2:12.7 | 150 | 815 | 17 |
| 4:18.7 | 2,000 | 2:09.3 | 162 | 856 | 18 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 848 | 18 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 852 | 18 |
| 4:16.1 | 5,000 | 2:08.0 | 167 | 873 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.