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Pete Hagen v0:45/0:45r...20 row

3,675

Meters

15:00.0

Time

2:02.4

Pace

230

Calories

Rest Distance1,330
Rest Time15:00.0
Overall Distance5,005
Overall Time30:00.0
Average Watts191
Calories Per Hour920
Stroke Rate31
Stroke Count583
Drag Factor116

June 09, 2026 20:45:32

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,675 2:02.4 191 920 31
0:45.0 189 1:59.0 207 960 35
r: 0:45 138
0:45.0 190 1:58.4 211 960 33
r: 0:45 98
0:45.0 191 1:57.8 214 1040 33
r: 0:45 122
0:45.0 190 1:58.4 211 960 32
r: 0:45 111
0:45.0 189 1:59.0 207 960 35
r: 0:45 82
0:45.0 189 1:59.0 207 960 33
r: 0:45 101
0:45.0 192 1:57.1 217 1040 32
r: 0:45 95
0:45.0 190 1:58.4 211 960 31
r: 0:45 101
0:45.0 188 1:59.6 204 960 32
r: 0:45 73
0:45.0 185 2:01.6 195 960 35
r: 0:45 50
0:45.0 184 2:02.2 191 960 29
r: 0:45 32
0:45.0 173 2:10.0 159 800 31
r: 0:45 42
0:45.0 179 2:05.6 176 880 33
r: 0:45 26
0:45.0 177 2:07.1 170 880 32
r: 0:45 35
0:45.0 174 2:09.3 162 800 31
r: 0:45 27
0:45.0 175 2:08.5 165 800 31
r: 0:45 71
0:45.0 179 2:05.6 176 880 29
r: 0:45 38
0:45.0 179 2:05.6 176 880 31
r: 0:45 36
0:45.0 181 2:04.3 182 880 29
r: 0:45 38
0:45.0 182 2:03.6 185 880 29
r: 0:45 14
r1,330

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Workout Graph

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