Pete Hagen v1:00/3:00r...8 row
2,069
Meters
8:00.0
Time
1:55.9
Pace
139
Calories
| Rest Distance | 3,852 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 5,921 |
| Overall Time | 32:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 32 |
| Stroke Count | 260 |
| Drag Factor | 116 |
June 16, 2026 20:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,069 | 1:55.9 | 224 | 1042 | 32 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 31 | |
| r: 3:00 | 253 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 33 | |
| r: 3:00 | 492 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 33 | |
| r: 3:00 | 470 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 34 | |
| r: 3:00 | 485 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 32 | |
| r: 3:00 | 542 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 33 | |
| r: 3:00 | 525 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 31 | |
| r: 3:00 | 522 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 33 | |
| r: 3:00 | 563 | |||||
| r3,852 |
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Workout Graph
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