Pete Hagen v2:00/2:00r...5 row
3,387
Meters
14:00.0
Time
2:04.0
Pace
216
Calories
| Rest Distance | 1,663 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,050 |
| Overall Time | 24:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 402 |
| Drag Factor | 117 |
June 23, 2026 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,387 | 2:04.0 | 184 | 925 | 28 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 31 | |
| r: 2:00 | 375 | |||||
| 3:00.0 | 721 | 2:04.8 | 180 | 920 | 29 | |
| r: 2:00 | 345 | |||||
| 4:00.0 | 963 | 2:04.6 | 181 | 915 | 29 | |
| r: 2:00 | 346 | |||||
| 3:00.0 | 731 | 2:03.1 | 188 | 940 | 27 | |
| r: 2:00 | 356 | |||||
| 2:00.0 | 492 | 2:01.9 | 193 | 960 | 28 | |
| r: 2:00 | 241 | |||||
| r1,663 |
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Workout Graph
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