Pete Hagen v1000m/2:00r...6 row
6,000
Meters
25:34.6
Time
2:07.8
Pace
374
Calories
| Rest Distance | 1,659 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,659 |
| Overall Time | 37:34.6 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 728 |
| Drag Factor | 119 |
June 27, 2026 08:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.6 | 6,000 | 2:07.8 | 167 | 877 | 28 | |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 864 | 28 | |
| r: 2:00 | 307 | |||||
| 4:20.3 | 1,000 | 2:10.1 | 159 | 843 | 28 | |
| r: 2:00 | 323 | |||||
| 4:17.8 | 1,000 | 2:08.9 | 163 | 865 | 28 | |
| r: 2:00 | 296 | |||||
| 4:14.7 | 1,000 | 2:07.3 | 169 | 876 | 28 | |
| r: 2:00 | 264 | |||||
| 4:13.8 | 1,000 | 2:06.9 | 171 | 893 | 30 | |
| r: 2:00 | 275 | |||||
| 4:09.7 | 1,000 | 2:04.8 | 180 | 922 | 30 | |
| r: 2:00 | 194 | |||||
| r1,659 |
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Workout Graph
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