Pete Hagen v3:00/2:00r...5 row
3,671
Meters
15:00.0
Time
2:02.5
Pace
238
Calories
| Rest Distance | 1,832 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,503 |
| Overall Time | 25:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 434 |
| Drag Factor | 120 |
July 02, 2026 09:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,671 | 2:02.5 | 190 | 952 | 29 | |
| 3:00.0 | 730 | 2:03.2 | 187 | 940 | 30 | |
| r: 2:00 | 333 | |||||
| 3:00.0 | 715 | 2:05.8 | 175 | 900 | 29 | |
| r: 2:00 | 368 | |||||
| 3:00.0 | 726 | 2:03.9 | 184 | 920 | 29 | |
| r: 2:00 | 353 | |||||
| 3:00.0 | 743 | 2:01.1 | 197 | 980 | 28 | |
| r: 2:00 | 351 | |||||
| 3:00.0 | 757 | 1:58.8 | 208 | 1020 | 29 | |
| r: 2:00 | 427 | |||||
| r1,832 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.