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Pete Hagen v0:45/0:45r...20 row

3,875

Meters

15:00.0

Time

1:56.1

Pace

259

Calories

Rest Distance2,258
Rest Time15:00.0
Overall Distance6,133
Overall Time30:00.0
Average Watts223
Calories Per Hour1036
Stroke Rate30
Stroke Count458
Drag Factor121

July 10, 2026 08:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,875 1:56.1 223 1036 30
0:45.0 186 2:00.9 198 960 29
r: 0:45 125
0:45.0 191 1:57.8 214 1040 28
r: 0:45 131
0:45.0 191 1:57.8 214 1040 28
r: 0:45 120
0:45.0 195 1:55.3 228 1040 29
r: 0:45 118
0:45.0 194 1:55.9 224 1040 29
r: 0:45 115
0:45.0 194 1:55.9 224 1040 29
r: 0:45 108
0:45.0 195 1:55.3 228 1040 29
r: 0:45 108
0:45.0 194 1:55.9 224 1040 31
r: 0:45 118
0:45.0 195 1:55.3 228 1040 31
r: 0:45 114
0:45.0 194 1:55.9 224 1040 31
r: 0:45 116
0:45.0 193 1:56.5 221 1040 32
r: 0:45 116
0:45.0 196 1:54.7 231 1040 32
r: 0:45 102
0:45.0 190 1:58.4 211 960 31
r: 0:45 112
0:45.0 194 1:55.9 224 1040 32
r: 0:45 111
0:45.0 195 1:55.3 228 1040 32
r: 0:45 109
0:45.0 195 1:55.3 228 1040 32
r: 0:45 99
0:45.0 192 1:57.1 217 1040 32
r: 0:45 100
0:45.0 195 1:55.3 228 1040 32
r: 0:45 102
0:45.0 197 1:54.2 235 1040 31
r: 0:45 87
0:45.0 199 1:53.0 242 1120 31
r: 0:45 147
r2,258

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