Pete Hagen v0:20/0:10r...24 SkiErg
1,917
Meters
8:00.0
Time
2:05.1
Pace
114
Calories
| Rest Distance | 1,589 |
|---|---|
| Rest Time | 11:40.0 |
| Overall Distance | 3,506 |
| Overall Time | 19:40.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 41 |
| Stroke Count | 335 |
| Drag Factor | 70 |
August 22, 2026 12:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,917 | 2:05.1 | 178 | 855 | 41 | |
| 0:20.0 | 78 | 2:08.2 | 166 | 720 | 45 | |
| r: 0:10 | 31 | |||||
| 0:20.0 | 81 | 2:03.4 | 186 | 900 | 42 | |
| r: 0:10 | 32 | |||||
| 0:20.0 | 82 | 2:01.9 | 193 | 900 | 42 | |
| r: 0:10 | 31 | |||||
| 0:20.0 | 81 | 2:03.4 | 186 | 900 | 42 | |
| r: 0:10 | 32 | |||||
| 0:20.0 | 80 | 2:05.0 | 179 | 900 | 39 | |
| r: 0:10 | 30 | |||||
| 0:20.0 | 81 | 2:03.4 | 186 | 900 | 45 | |
| r: 0:10 | 30 | |||||
| 0:20.0 | 80 | 2:05.0 | 179 | 900 | 45 | |
| r: 0:10 | 31 | |||||
| 0:20.0 | 80 | 2:05.0 | 179 | 900 | 42 | |
| r: 4:00 | 444 | |||||
| 0:20.0 | 80 | 2:05.0 | 179 | 900 | 48 | |
| r: 0:10 | 35 | |||||
| 0:20.0 | 80 | 2:05.0 | 179 | 900 | 45 | |
| r: 0:10 | 35 | |||||
| 0:20.0 | 80 | 2:05.0 | 179 | 900 | 42 | |
| r: 0:10 | 33 | |||||
| 0:20.0 | 78 | 2:08.2 | 166 | 720 | 45 | |
| r: 0:10 | 31 | |||||
| 0:20.0 | 77 | 2:09.8 | 160 | 720 | 42 | |
| r: 0:10 | 33 | |||||
| 0:20.0 | 77 | 2:09.8 | 160 | 720 | 45 | |
| r: 0:10 | 30 | |||||
| 0:20.0 | 79 | 2:06.5 | 173 | 720 | 42 | |
| r: 0:10 | 32 | |||||
| 0:20.0 | 78 | 2:08.2 | 166 | 720 | 45 | |
| r: 4:00 | 422 | |||||
| 0:20.0 | 80 | 2:05.0 | 179 | 900 | 42 | |
| r: 0:10 | 36 | |||||
| 0:20.0 | 81 | 2:03.4 | 186 | 900 | 39 | |
| r: 0:10 | 36 | |||||
| 0:20.0 | 81 | 2:03.4 | 186 | 900 | 39 | |
| r: 0:10 | 36 | |||||
| 0:20.0 | 79 | 2:06.5 | 173 | 900 | 36 | |
| r: 0:10 | 35 | |||||
| 0:20.0 | 80 | 2:05.0 | 179 | 900 | 36 | |
| r: 0:10 | 33 | |||||
| 0:20.0 | 80 | 2:05.0 | 179 | 900 | 39 | |
| r: 0:10 | 32 | |||||
| 0:20.0 | 80 | 2:05.0 | 179 | 900 | 39 | |
| r: 0:10 | 34 | |||||
| 0:20.0 | 82 | 2:01.9 | 193 | 900 | 39 | |
| r: 0:10 | 35 | |||||
| r1,589 |
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Workout Graph
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