Pete Hagen v750m/2:00r...5 row
3,750m
Meters
14:37.1
Time
1:56.9
Pace
254
Calories
| Rest Distance | 1,540m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,290m |
| Overall Time | 24:37.1 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 337 |
| Drag Factor | 114 |
September 14, 2023 09:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.1 | 3,750m | 1:56.9 | 219 | 1053 | 23 | |
| 2:53.7 | 750m | 1:55.8 | 225 | 1075 | 23 | |
| r: 2:00 | 351m | |||||
| 2:55.3 | 750m | 1:56.8 | 219 | 1054 | 23 | |
| r: 2:00 | 381m | |||||
| 2:57.6 | 750m | 1:58.4 | 211 | 1025 | 22 | |
| r: 2:00 | 309m | |||||
| 2:57.3 | 750m | 1:58.2 | 212 | 1029 | 23 | |
| r: 2:00 | 151m | |||||
| 2:53.1 | 750m | 1:55.4 | 228 | 1083 | 25 | |
| r: 2:00 | 348m | |||||
| r1,540m |
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Workout Graph
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