Pete Hagen v5:00/2:00r...5 row
5,331m
Meters
21:00.0
Time
1:58.1
Pace
358
Calories
| Rest Distance | 1,758m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,089m |
| Overall Time | 31:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 114 |
January 29, 2024 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,331m | 1:58.1 | 212 | 1029 | 26 | |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 | |
| r: 2:00 | 371m | |||||
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 26 | |
| r: 2:00 | 348m | |||||
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 26 | |
| r: 2:00 | 346m | |||||
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 25 | |
| r: 2:00 | 337m | |||||
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | |
| r: 2:00 | 356m | |||||
| r1,758m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.