Pete Hagen v6:00/2:00r...6 row
3,835m
Meters
15:00.0
Time
1:57.3
Pace
258
Calories
| Rest Distance | 1,926m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,761m |
| Overall Time | 27:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 386 |
| Drag Factor | 115 |
September 03, 2024 20:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,835m | 1:57.3 | 217 | 1045 | 26 | |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 25 | |
| r: 2:00 | 367m | |||||
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 25 | |
| r: 2:00 | 320m | |||||
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 26 | |
| r: 2:00 | 335m | |||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | |
| r: 2:00 | 281m | |||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | |
| r: 2:00 | 324m | |||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 | |
| r: 2:00 | 299m | |||||
| r1,926m |
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Workout Graph
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