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Pete Hagen v0:45/0:45r...20 row

3,997m

Meters

15:00.0

Time

1:52.5

Pace

278

Calories

Rest Distance2,409m
Rest Time15:00.0
Overall Distance6,406m
Overall Time30:00.0
Average Watts245
Calories Per Hour1144
Stroke Rate28
Stroke Count424
Drag Factor128

December 15, 2024 09:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,997m 1:52.5 245 1144 28
0:45.0 200m 1:52.5 246 1146 28
r: 0:45 131m
0:45.0 203m 1:50.8 257 1184 27
r: 0:45 129m
0:45.0 199m 1:53.0 242 1133 28
r: 0:45 93m
0:45.0 194m 1:55.9 224 1072 28
r: 0:45 131m
0:45.0 202m 1:51.3 253 1171 28
r: 0:45 128m
0:45.0 200m 1:52.5 246 1146 29
r: 0:45 123m
0:45.0 201m 1:51.9 250 1158 29
r: 0:45 120m
0:45.0 201m 1:51.9 250 1158 28
r: 0:45 120m
0:45.0 199m 1:53.0 242 1133 28
r: 0:45 122m
0:45.0 198m 1:53.6 239 1120 29
r: 0:45 114m
0:45.0 196m 1:54.7 231 1096 27
r: 0:45 114m
0:45.0 200m 1:52.5 246 1146 27
r: 0:45 113m
0:45.0 199m 1:53.0 242 1133 27
r: 0:45 122m
0:45.0 204m 1:50.2 261 1197 29
r: 0:45 120m
0:45.0 199m 1:53.0 242 1133 29
r: 0:45 128m
0:45.0 201m 1:51.9 250 1158 29
r: 0:45 116m
0:45.0 199m 1:53.0 242 1133 28
r: 0:45 121m
0:45.0 201m 1:51.9 250 1158 29
r: 0:45 114m
0:45.0 200m 1:52.5 246 1146 29
r: 0:45 125m
0:45.0 200m 1:52.5 246 1146 28
r: 0:45 125m
r2,409m

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Workout Graph

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