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Pete Hagen v0:45/0:45r...20 SkiErg

3,796m

Meters

15:00.0

Time

1:58.5

Pace

244

Calories

Rest Distance1,826m
Rest Time15:00.0
Overall Distance5,622m
Overall Time30:00.0
Average Watts210
Calories Per Hour1023
Stroke Rate39
Stroke Count595
Drag Factor73

December 15, 2024 10:20:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,796m 1:58.5 210 1023 39
0:45.0 179m 2:05.6 176 906 44
r: 0:45 112m
0:45.0 186m 2:00.9 198 980 39
r: 0:45 92m
0:45.0 186m 2:00.9 198 980 36
r: 0:45 98m
0:45.0 186m 2:00.9 198 980 36
r: 0:45 103m
0:45.0 191m 1:57.8 214 1036 36
r: 0:45 95m
0:45.0 194m 1:55.9 224 1072 39
r: 0:45 94m
0:45.0 197m 1:54.2 235 1108 39
r: 0:45 87m
0:45.0 193m 1:56.5 221 1060 39
r: 0:45 77m
0:45.0 195m 1:55.3 228 1084 39
r: 0:45 82m
0:45.0 185m 2:01.6 195 969 43
r: 0:45 91m
0:45.0 191m 1:57.8 214 1036 44
r: 0:45 95m
0:45.0 188m 1:59.6 204 1002 39
r: 0:45 91m
0:45.0 190m 1:58.4 211 1025 37
r: 0:45 81m
0:45.0 196m 1:54.7 231 1096 40
r: 0:45 88m
0:45.0 190m 1:58.4 211 1025 40
r: 0:45 91m
0:45.0 189m 1:59.0 207 1013 39
r: 0:45 89m
0:45.0 182m 2:03.6 185 937 37
r: 0:45 81m
0:45.0 191m 1:57.8 214 1036 43
r: 0:45 95m
0:45.0 189m 1:59.0 207 1013 43
r: 0:45 87m
0:45.0 198m 1:53.6 239 1120 44
r: 0:45 97m
r1,826m

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Workout Graph

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