Graeme Rosemond v2000m/3:00r...3 row
6,000m
Meters
33:02.8
Time
2:45.2
Pace
314
Calories
160
Heart Rate
| Rest Distance | 592m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,592m |
| Overall Time | 42:02.8 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 695 |
| Drag Factor | 119 |
August 27, 2023 09:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:02.8 | 6,000m | 2:45.2 | 78 | 567 | 21 | 160 | |
| 10:48.4 | 2,000m | 2:42.1 | 82 | 582 | 21 | 164 | |
| r: 3:00 | 121m | ||||||
| 11:44.7 | 2,000m | 2:56.1 | 64 | 520 | 20 | 165 | |
| r: 3:00 | 156m | ||||||
| 10:29.8 | 2,000m | 2:37.4 | 90 | 608 | 23 | 153 | |
| r: 3:00 | 315m | ||||||
| r592m |
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Workout Graph
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