Graeme Rosemond 30:00 row
5,128
Meters
30:00.0
Time
2:55.5
Pace
261
Calories
129
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 158 |
October 04, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,128 | 2:55.5 | 65 | 522 | 18 | 129 |
| 6:00.0 | 920 | 3:15.6 | 47 | 460 | 19 | 125 |
| 12:00.0 | 998 | 3:00.3 | 60 | 505 | 18 | 127 |
| 18:00.0 | 1,002 | 2:59.6 | 60 | 507 | 18 | 130 |
| 24:00.0 | 1,086 | 2:45.7 | 77 | 564 | 19 | 120 |
| 30:00.0 | 1,122 | 2:40.4 | 85 | 591 | 19 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.