Graeme Rosemond 15:00 row
2,405m
Meters
15:00.0
Time
3:07.1
Pace
121
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
Stroke Rate | 18 |
Stroke Count | 278 |
Drag Factor | 109 |
October 09, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 2,405m | 3:07.1 | 53 | 483 | 18 |
5:00.0 | 722m | 3:27.7 | 39 | 434 | 18 |
10:00.0 | 817m | 3:03.5 | 57 | 494 | 19 |
15:00.0 | 867m | 2:53.0 | 68 | 532 | 19 |
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Workout Graph
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