Graeme Rosemond 30:00 row

5,602

Meters

30:00.0

Time

2:40.6

Pace

294

Calories

137

Heart Rate

Average Watts84
Calories Per Hour590
Stroke Rate19
Stroke Count584
Drag Factor121

November 06, 2023 09:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,602 2:40.6 84 590 19 137
5:00.0 819 3:03.1 57 496 19 138
10:00.0 910 2:44.8 78 568 19 127
15:00.0 948 2:38.2 88 604 19 117
20:00.0 962 2:35.9 92 617 19 152
25:00.0 980 2:33.0 98 635 20 143
30:00.0 983 2:32.5 99 639 20 146

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.