Graeme Rosemond 30:00 row
5,602m
Meters
30:00.0
Time
2:40.6
Pace
294
Calories
137
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 121 |
November 06, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,602m | 2:40.6 | 84 | 590 | 19 | 137 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 19 | 138 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 19 | 127 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 19 | 117 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 19 | 152 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 143 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | 146 |
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Workout Graph
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