Graeme Rosemond 30:00 row
5,736m
Meters
30:00.0
Time
2:36.9
Pace
303
Calories
146
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 123 |
November 07, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,736m | 2:36.9 | 91 | 611 | 20 | 146 |
| 6:00.0 | 1,074m | 2:47.5 | 74 | 555 | 19 | 140 |
| 12:00.0 | 1,157m | 2:35.5 | 93 | 619 | 20 | 156 |
| 18:00.0 | 1,162m | 2:34.9 | 94 | 624 | 21 | 152 |
| 24:00.0 | 1,164m | 2:34.6 | 95 | 625 | 21 | 145 |
| 30:00.0 | 1,179m | 2:32.6 | 98 | 638 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.