Graeme Rosemond 1:00:00 row
9,611m
Meters
1:00:00.0
Time
3:07.2
Pace
491
Calories
140
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 18 |
| Stroke Count | 1068 |
| Drag Factor | 119 |
December 17, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,611m | 3:07.2 | 53 | 483 | 18 | 140 |
| 12:00.0 | 2,053m | 2:55.3 | 65 | 523 | 19 | 136 |
| 24:00.0 | 1,543m | 3:53.3 | 28 | 394 | 15 | 151 |
| 36:00.0 | 1,643m | 3:39.1 | 33 | 414 | 16 | 132 |
| 48:00.0 | 2,139m | 2:48.3 | 73 | 552 | 20 | 125 |
| 1:00:00.0 | 2,232m | 2:41.2 | 83 | 587 | 20 | 159 |
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Workout Graph
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