Graeme Rosemond 30:05 row
5,638m
Meters
30:05.9
Time
2:40.1
Pace
297
Calories
132
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 106 |
January 03, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 5,638m | 2:40.1 | 85 | 593 | 19 | 132 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 18 | 112 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 19 | 128 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 19 | 145 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | 138 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 136 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 134 |
| 30:05.9 | 18m | 2:43.8 | 80 | 573 | 0 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.