Graeme Rosemond v5:00/2:00r...1 row
364m
Meters
5:00.0
Time
6:52.0
Pace
21
Calories
121
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 364m |
| Overall Time | 7:00.0 |
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 8 |
| Stroke Count | 39 |
| Drag Factor | 0 |
September 25, 2024 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 364m | 6:52.0 | 5 | 317 | 8 | 121 | |
| 5:00.0 | 364m | 6:52.0 | 5 | 317 | 8 | 121 | |
| r: 2:00 | 0m | ||||||
| r0m |
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Workout Graph
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