Michael Kapty 3:30 row

501m

Meters

3:30.5

Time

3:30.0

Pace

25

Calories

Average Watts38
Calories Per Hour429
Stroke Rate25
Stroke Count87
Drag Factor136

November 04, 2023 21:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:30.5 501m 3:30.0 38 429 25
3:30.5 501m 3:30.0 38 429 25

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Workout Graph

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