Michael Kapty 40:00 row
8,068m
Meters
40:00.0
Time
2:28.7
Pace
441
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 788 |
| Drag Factor | 136 |
December 19, 2023 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,068m | 2:28.7 | 106 | 666 | 19 |
| 8:00.0 | 1,634m | 2:26.8 | 110 | 680 | 19 |
| 16:00.0 | 1,623m | 2:27.8 | 108 | 672 | 20 |
| 24:00.0 | 1,581m | 2:31.8 | 100 | 644 | 20 |
| 32:00.0 | 1,595m | 2:30.4 | 103 | 653 | 20 |
| 40:00.0 | 1,635m | 2:26.7 | 111 | 680 | 20 |
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Workout Graph
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