Michael Kapty 5000m row
5,000m
Meters
25:14.6
Time
2:31.4
Pace
270
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 132 |
March 02, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.6 | 5,000m | 2:31.4 | 101 | 646 | 24 |
| 5:05.9 | 1,000m | 2:32.9 | 98 | 636 | 21 |
| 5:04.7 | 2,000m | 2:32.3 | 99 | 640 | 24 |
| 5:09.7 | 3,000m | 2:34.8 | 94 | 624 | 26 |
| 5:01.3 | 4,000m | 2:30.6 | 102 | 652 | 26 |
| 4:52.9 | 5,000m | 2:26.4 | 111 | 683 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.